The 5-Step Roadmap: What is the Oh Crap Potty Training Method?

A step-by-step roadmap on what is the Oh Crap potty training method.

Feb 26, 2026

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The 5-Step Roadmap: What is the Oh Crap Potty Training Method?

The 5-Step Roadmap: What is the Oh Crap Potty Training Method?

This roadmap guides you through the Oh Crap! Potty Training method.
If you feel overwhelmed by conflicting advice and the prospect of endless accidents, you might be tempted to put off potty training. But if you succeed with a clear plan, you can achieve a diaper-free household by systematically building your child's skills, from initial awareness to full independence, without the frustration.
 

The 3 Core Drivers of Potty Training Failure

This section defines the root causes that the Oh Crap potty training method roadmap is designed to solve. Each step in our guide directly addresses one or more of these fundamental challenges.

Misaligned Expectations

Parents often expect a three-day miracle, leading to frustration when reality takes longer. This causes them to quit too early, believing the method or their child has failed, when they just needed more time.

Jumping Steps

The method is a prerequisite model, like building a tower. Trying to do outings (Block 3) before mastering being naked at home (Block 1) makes the entire structure unstable and guarantees it will tumble.

Poor Communication

Parents often ask toddlers questions they can't answer ("Do you have to go?") or use confusing gear. This creates a disconnect between the child's physical sensations and the parent's expectations, leading to accidents.

A 5-Step Roadmap: What is the Oh Crap Potty Training Method?

This roadmap unfolds in five sequential steps, mirroring the proven "Blocks of Learning" from the Oh Crap method. It starts with foundational preparation, moves to constant daily practice, expands into new contexts, and provides a clear exit strategy if needed. Each step must be mastered before moving to the next.

Step 1: Screwing Your Head on Tight (The One-Time Prep)

What This Is

This foundational step, from Jamie Glowacki's book Oh Crap! Potty Training, is about preparing your mindset and environment. It involves setting realistic expectations and gathering the right gear before day one.

Why It Matters

This step addresses the Misaligned Expectations and Poor Communication drivers. A 15-month-old requires a longer timeline and a communication bridge, and failing to prepare for this leads to parental burnout and confusion.

How You Can Use It

Use the 15-Month-Old Prep Checklist to ensure you have the right gear, mindset, and communication plan. The key action is to confirm every item is in place before you ditch the diapers.

Examples (Toggle for more)
  • Less Productive: A parent assumes training will take 3 days, buys a giant toilet insert for their 15-month-old, and plans a big family party for the upcoming weekend, creating immense pressure.
  • More Productive: Sarah is preparing to train her 15-month-old, Ben. She uses her 15-Month-Old Prep Checklist to guide her decisions.
    • Timeline Expectation: She accepts this will be a month-long process, not a weekend, which removes the pressure. Her decision logic is to prioritize consistency over speed.
    • Communication Bridge: She decides to teach Ben the sign for "potty" and the vocal cue "up" for two weeks before they start. This proactive choice bridges his communication gap.
    • Gear Setup: She chooses a small, floor-based potty chair instead of a toilet insert, recognizing it's less intimidating and more accessible for a young toddler.
    • Clothing Practice: She spends a week having Ben practice pushing down his own sweatpants, building a key motor skill ahead of time.

Step 2: The Constant Daily Baseline (Block One: Naked Phase)

What This Is

In this phase, the child is naked from the waist down indoors. The parent's job is to be the "awareness," watching with 100% focus to catch pees and place the child on the potty.

Why It Matters

This step directly tackles the Poor Communication driver by making the parent responsible for noticing physical cues. It moves the child from "Clueless" to "I'm Peeing," creating the first mind-body connection.

How You Can Use It

Use the Block One Prompting Guide to know exactly what to say and do. The most important action is to use firm, declarative prompts ("Come. It's time to pee.") instead of asking questions.

Examples (Toggle for more)
  • Less Productive: A parent gives their toddler three juice boxes to speed things up, gets distracted by their phone, and then asks, "Do you have to go potty?" as a puddle forms on the floor.
  • More Productive: Sarah starts Block One with Ben. She uses the Block One Prompting Guide as her decision engine.
    • Parent as Awareness: Sarah puts her phone away and watches Ben intently. When he suddenly pauses his playing, she identifies this as a physical cue. Her decision is to act immediately on the cue.
    • Fluid Rule: She gives Ben his normal amount of water, avoiding the Oh Crap rule against pushing extra fluids for children under 24 months. This prevents creating artificial urgency.
    • Prompting Script: Instead of asking a question, she says firmly and calmly, "Come. It's time to pee," and quickly guides him to the little potty, catching the pee mid-stream.

Step 3: The Intermittent Daily Routine (Block Two: Commando)

What This Is

The child now wears loose-fitting pants with no underwear ("going commando"). This allows them to feel the sensation of an accident immediately, unlike diapers or pull-ups which mask the feeling.

Why It Matters

This step continues to address the Poor Communication driver by linking the internal feeling of needing to go with the action. It prevents a false sense of security that underwear (which feels like a diaper) can create.

How You Can Use It

Use the Commando Clothing Checklist to select the right outfits. The single most important action is to ditch all onesies, overalls, and snug clothing in favor of simple, elastic-waist pants.

Examples (Toggle for more)
  • Less Productive: A parent puts their child in snug pull-ups and a pair of overalls with complicated snaps. The child pees without realizing it, and the parent doesn't notice until much later.
  • More Productive: Sarah is ready to move Ben to Block Two. She uses the Commando Clothing Checklist to guide her.
    • Go Commando: She chooses loose sweatpants for Ben with absolutely no underwear. Her decision logic is that the fabric must allow him to feel moisture instantly.
    • Avoid Complex Clothes: She packs away all of Ben's onesies and overalls, selecting only simple, easy-to-pull-down pants. This empowers him to start learning the motor skill himself.
    • The Sensation Script: When Ben starts to trickle, she says, "You are peeing! Let's get to the potty. That feeling is the feeling of having to go pee." This verbally connects the sensation to the desired action.

Step 4: Bracketed Situational Plays (Block Three: Outings)

What This Is

This phase involves introducing short, controlled trips outside the home. The key is to "bracket" the trip by ensuring the child pees before leaving and immediately upon returning.

Why It Matters

This step directly solves the Jumping Steps driver. By starting with micro-outings instead of long road trips, you prevent the child from becoming an "indoor-only" potty user and manage accident risk in a controlled way.

How You Can Use It

Use the Micro-Outing Bracketing Plan to structure your trips. The most crucial action is to always prompt a potty attempt before you walk out the door, using a clear script.

Examples (Toggle for more)
  • Less Productive: A parent takes their newly trained toddler on a 3-hour road trip to visit family without prompting a pee beforehand, virtually guaranteeing a car seat accident and a major setback.
  • More Productive: Sarah decides it's time for Ben's first outing. She uses the Micro-Outing Bracketing Plan to ensure success.
    • Start Micro: She decides against a long trip to the grocery store. Instead, her strategic choice is a simple 15-minute walk around the block, a low-stakes environment.
    • Bracket the Trip: Before they leave, she uses the Oh Crap script: "Ben, you need to pee before we leave the house, because I will not like it if you pee in the car." He successfully uses the potty.
    • Travel Gear: She brings his small potty chair in the trunk of the car, deciding it's a better safety net than relying on a potentially scary public restroom.

Step 5: Ongoing Contexts (Blocks 4-6 & The Reset)

What This Is

This is the long-term phase of achieving true self-initiation ("I have to go!") and, if necessary, executing a "Reset." A Reset is a no-shame, temporary return to diapers if the child is truly not ready.

Why It Matters

This directly addresses the Misaligned Expectations driver by providing a safe exit strategy. For a 15-month-old, developmental readiness is key, and forcing the issue causes long-term resistance.

How You Can Use It

Use The Reset Protocol to determine if and when to pause training. The most important action is to deliver the Reset script calmly and, for a child under 22 months, to leave the potty visible.

Examples (Toggle for more)
  • Less Productive: After four days of constant accidents, a parent gets angry, yells that "potty training is over," hides the potty chair in the garage, and refuses to try again for a year, creating a negative association.
  • More Productive: After a week with zero progress, Sarah recognizes Ben is still completely clueless. She consults The Reset Protocol.
    • Assess for Reset: She acknowledges that Ben isn't being defiant; he's just not developmentally ready. Her decision is to pause training without anger or blame.
    • The Reset Script: She calmly tells him, "You are not using the potty properly, so we are going to use a diaper again so we can all calm down."
    • Age Nuance: Because Ben is under 22 months, her protocol-driven decision is to leave the little potty out in the living room. This keeps it as a low-pressure, familiar object for when they try again in a month.

What is the Oh Crap Potty Training Method: Actionable Tools


The Oh Crap Action Plan (Toggle for more)
  • This master plan synthesizes all the tools below into a single, chronological checklist. It's designed to guide a parent from the initial prep phase all the way through long-term mastery, ensuring no steps are skipped.
  • 15-Month-Old Prep Checklist: A checklist covering timeline expectations, communication bridges (signs/cues), mandatory gear (small potty), and pre-training clothing practice. It ensures you're fully prepared before you start.
  • Block One Prompting Guide: A simple guide with the exact scripts to use ("Come. It's time to pee.") and the rules to follow (no extra fluids, 100% focus) during the initial naked phase.
  • Commando Clothing Checklist: A visual guide showing what clothes to use (loose pants) and what to avoid (onesies, overalls, underwear) to help your child feel the sensation of peeing.
  • Micro-Outing Bracketing Plan: A template to plan your first short outings, including the bracketing script ("You need to pee before we leave...") and a reminder to bring your travel potty.
  • The Reset Protocol: A decision-tree that helps you identify true "cluelessness" versus simple resistance, providing the exact script to use for a calm, shame-free pause in training.

 
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For more, check out Oh Crap! Potty Training by Jamie Glowacki.

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FAQs on What is the Oh Crap Potty Training Method

What are the blocks in Oh Crap potty training?

The blocks are sequential learning phases. Block One is the naked phase for initial awareness. Block Two is going commando (no underwear). Block Three is outings. Blocks Four and Five are self-initiation, and Block Six is night training.

What is the best age for the Oh Crap potty training method?

The author suggests the ideal window is between 20 and 30 months. However, the method can be adapted for younger toddlers (as young as 15 months), but it requires adjusted expectations, particularly a longer timeline.

How long does the Oh Crap potty training method take?

For most children in the 20-30 month range, the core learning happens in a few days to a week. For younger children, like a 15-month-old, parents should realistically expect the process to consolidate over a month or more.

When should you not use the Oh Crap potty training method?

You should not use this method if you cannot commit to a few days of intense, focused attention at the beginning. It is also not recommended to start during a major life transition, such as the birth of a sibling, moving, or starting a new daycare.